Women have Curves

I got an offer for 30 days/$30 at my local Curves. I'd heard good and bad about this type of circuit training. I had decided to go in with an open mind and stretchy pants.

The gal who runs our local place seems very nice and took me through a fitness assessment and then helped my do a 30 minute workout on the machines. I figured since I've been swimming so much it would be a snap. I didn't do as much as the other women there, as part of my time on each machine was just learning what to do but I can tell that I did get a workout. My muscles are feeling it. I can't wait to go back.

I do see that it is a routine that is drive by you. You are only going to get out of it what you put into it. I like that I was targeting certain muscles that I obviously wasn't hitting by just swimming. So I'm thinking I will do Curves 3 days a week, swim twice a week and try and get a bike ride in the other days.